Tell Pantreo what you like, how long you have, and how many you're feeding. Get a full week of meals and a ready-to-shop grocery list in seconds.
No credit card required · Full Max access for 2 months
No recipe database. No repeats. Pantreo's AI generates a completely fresh, personalized plan every single time — there are literally infinite combinations.
Every plan comes with an organized, category-sorted shopping list. Check items off as you shop, or copy the whole thing in one tap.
Regenerate any single day without touching the rest of your plan. Tweak until it's perfect — your grocery list updates automatically.
Monday Thai. Tuesday Italian. Wednesday Mexican. No more eating the same flavours all week — Chef's Choice picks a different world cuisine for every day automatically.
Tell us how many people, which days, what meals, your dietary needs, how long you have to cook, and your budget.
Our AI builds a completely unique meal plan with recipes, nutrition info, and cook times — tailored exactly to you.
Take your organized grocery list to the store, check items off as you go, and cook with confidence all week.
2 months free. Full Max access. No credit card.
After your trial, plans start at just $1.99/mo.
Fill in your preferences below and let the AI do the rest.
Your chef is crafting the perfect week...
Balancing nutrition, flavour, and your schedule
Every recipe from your generated plans — saved and searchable.
No recipes yet — generate a meal plan and your recipes will appear here.
Customize your preferences and Pantreo will remember them.
Start free for 2 months. No credit card. Full Max access from day one.
Share Pantreo with friends. Every time someone you refer subscribes, you earn.